Субличности могут воевать, разговаривать, договариваться...
Внутренний голос - голос наших родителей. Наглядное представление субличностей Родители и их взаимодействия между собой.
If you work with a psychologist, you may be asked to:
Talk to your inner Critic: how does he care for you?
Ask your Saboteur: what does he want? On what terms will he leave?
Turn to your inner Sage: what will he tell you in this situation?
In these cases, you are invited to turn to your Subpersonalities. What it is?
Subpersonality is a popular psychological metaphor, which says that within your big personality there are many small living beings, many small personalities. The naming of personal characteristics by subpersonalities makes it possible to work with them as living beings: to fight with them, to talk with them, to negotiate ... Subpersonalities are another name for personality traits, desires, aspirations and habits.
Personal roles usually describe the field of human capabilities, subpersonality is a field of problems. About personal roles speak mainly in the developmental psychology, about subpersonalities - in the psychotherapeutic approach. The concept of subpersonality is actively used in Psychosynthesis and sometimes in NLP, usually in combination with trance techniques.
In practice, subpersonalities are usually endowed with abilities and merits that significantly exceed the abilities and dignities of the client. Namely, according to the will of psychologists and psychotherapists, subpersonality is a very lively, active and creative being able to run into the Past, climb deep into the Unconscious, establish informal and active contacts with other subpersonalities, capable of knowing what the client himself does not know, who knows how to take care of the client , which has always only positive intentions and is able (sometimes) to act on the principle In order that, rather than Cause ...
That we were always so talented!
If the client is in a trance, under the influence of the authority of a psychologist working with him, he can not object and accepts these assumptions, this opens up great opportunities for creativity within his psyche. Now it is possible how to solve the problems of the client, so it is for them to create them.
Where do subpersonalities come from, who creates them? Subpersonalities are created by psychologists and psychotherapists, working with clients. If it seemed convincing to the client and liked it, then he creates himself a subpersonality himself.
"Subpersonality is a convenient model that allows us to deal with the motivating forces of the individual, but we must not forget that this is just a model that does not pretend to be an original.When talking about subpersonality, we mean a certain set of attitudes, behavioral stereotypes, beliefs, impulses, etc., which acquires an integral, distinctive form only in our consciousness. " Roberto Assagioli
The number and characteristics of subpersonalities can be different for different people, and this depends both on the actual personal characteristics, and on the person’s fantasy, the person’s willingness to assume this or that subpersonality.
The use of such a working metaphor as "subpersonality" has taken root in psychotherapeutic work. Such naming of habits and personal characteristics as subpersonalities for people with developed metaphorical thinking allows a short and capacious description of a rich behavioral set in one word. The developed subpersonality has its own ethics and aesthetics, as well as peculiarities of physiology, posture, movements, intonations and facial expressions peculiar to it. This forms the client’s more serious attitude to what is happening and more motivates. This is no longer just a habit, it’s an enemy that must be fought! On the other hand, it is a convenient way of communicating with oneself and self-organization: "Saboteur, I ask you not to interfere with me today!"
As for the minuses, psychiatrists express concern - in their opinion, the belief of a person that many other living beings live in him can provoke schizophrenia. In addition, it is not uncommon for people to begin to justify their actions by the fact that they are not acting themselves, but subpersonalities in them.
Remember the "Ordinary Miracle" ...