Distance - a coach-system of step-by-step development of personality.

Distance - a coach-system of step-by-step development of personality.

Distance is a system of step-by-step development of personality, developed by N.I. Kozlov.

Why "Distance"? Have you ever run a distance in the stadium? "At the start... Attention... March!" - and you flew forward. The distance in Syntone is only nine months of work, and if you get on the Distance, then pass it in full force. The results will be unique, but you need to get together and work so that you can be proud of yourself.

The main directions of the Distance

Everyone wants to work on themselves, but most of the attempts are unsuccessful: either people drop these classes as too difficult, or engage in years without getting anything. The Distance is a system of simple steps, each of which is not difficult to do, and as a result, a person gets impressive results.

The Distance is a tricky system. To someone who starts to practice this technique, it seems that everything is simple, everything on the surface and elementary, and only in time comes an understanding of how exactly the exercises are selected and how much they give. For example, one of the first exercises sounds like "We remove NOs" and offers to clear your speech of unnecessary, garbage NO at the beginning of the sentence.

"No, well, I understood ..."

It would seem that not the most urgent task, but in reality a person begins to speak more consciously, he begins to hear what he says... - quality, unfortunately, is quite rare. To someone who has mastered the exercise "We remove NOs", it is already easier to clear your speech from any other garbage, it is easier to remove conflictants, to leave unnecessary disputes and to agree with the reasonable that the interlocutor says.

Exercise "Errors" removes self-accusing, removes the habit of scolding yourself for any blunder, the exercise "I Lie Down In Time" breaks off from night vigils and restores a healthy dream. "Do not play Sacrifice" removes unnecessary excuses, disaccustoms images of helplessness and suffering, exercise "Royal posture" returns us harmony, unfolded shoulders and a sense of inner dignity. "Total Yes" teaches you to listen to the words of the interlocutor, finding there a sound grain, and "Inner Good" helps to remove unnecessary negativity, tune in to a positive wave. "Meaningful speech" teaches clarity and logic in speech, "" Accounting of time "and" Accounting of money "are understandable without comments and seem to be relevant for almost everyone. There are more than two hundred of such exercises in the system Distance

Distance program resembles a school with a flexible program. On the one hand, the compulsory program on the Distant program is the exercises common to all in seven main directions:

1. Development of logic (clear, constructive thinking),

2. Developing habits for a healthy lifestyle,

3. Developing effective communication skills,

4. Management of emotions

5. Order with finances and time management (time management and, more broadly, life management, building a life perspective),

6. Raising your status and influence,

7. Ability and habit of living with love: living with love for work, to things, to oneself and to people.

On the other hand, each participant of the Distant, together with the presenter from the ready set of exercises, makes his selection relevant for his tasks. For people oriented to business, they have their own development program focused on the family or developing themselves - their programs. Recently, corporate distance has become increasingly popular: the system of training key employees of the organization, the education of effective, responsible and energetic people who can work in a team. In addition, there are specialized programs for women, there is a Parent’s Distance, which helps in the upbringing of children. You independently set your goals and move where you need, and the host of the race, as a coach accompanying, helps you on this path to move as efficiently as possible.

The first results will appear in a month, serious - in three months, impressive - in a year. The average work time for the Distance is nine months, but for the majority of distancers this remains a new way of life.

The format of the work: meetings once a week (live or online) and daily independent work (on average half an hour a day).

To register for the Distance to Marina Smirnova - psychologist, consultant for business, personal, family and child-parents issues, you can go to mksmirn@gmail.com

The main fee for real, qualitative changes in yourself and your life - every day for half an hour to do not complicated for yourself things. Are you ready for this? Can you do it?

This mother is engaged in the Distance. And you?

Every week Distanters meet - live or online, via Skype. At a meeting, usually from 4 to 8 people, and general meetings are a very important and joyful part of the work at the Distance. Usually at such a weekly meeting you share your successes, the facilitator helps (explains, clarifies and directs), and other participants listen to you, support and share their findings. Working together is simpler, more effective and more fun. When you see the success of your friends, see their real changes, you can share your findings and get help and support - the progress is faster. A specially prepared leading Distant creates a positive and constructive attitude at the general meeting. The relationship between the distants and the leading Distances is a mutual voluntary choice. The diver chooses to follow the recommendations of the facilitator, if he believes in his experience and professionalism, the presenter chooses to work with the distiller if he sees that he works honestly and qualitatively, works effectively.

​​​​​​​An energetic and responsible approach Distance is much like coaching, but the technique of Distance was developed in the Syntone approach even when there was no coaching, and its methodology is unique. It was at Distant that those who are currently in charge of the leadership of Syntone, who are the best Syntone coaches, were brought up, and these are the best coaches in Russia. Distance is a unique tool for achieving goals.

What most often do the distanters mark their work results on the Distance? They write about it with pleasure and in detail. Someone has this salary increase, career successes at work, others have their own successful business, in the case of corporate Distances - a serious increase in the work of the department or organization as a whole, the rise of financial indicators. If the goals were a personal plan, it is the creation of a strong harmonious family or strengthening of relations in the existing, creative self-realization, public recognition and much more. All this can be available to you, if you decide that you deserve a more energetic, successful and productive life.

On the Distance you will understand that life is beautiful. That there are people who love you, and there are people you love. You will understand that in life there is meaning.

If you live in Moscow, you can work on full-time Distance: this is the most effective form of work. If you are from another city, you can work on Distance online, via Skype, and this will also be a great option. Make a note!

The atmosphere at the Distances is very warm and very demanding. Simultaneously. It is a charge of energy and at the same time a real job, if only because you need to keep a diary and write reports. If you are willing to be considerate and honest, work in a team and fulfill your own obligations, we are waiting for you! You are welcome!

Yes, but for the most serious - the University of Practical Psychology. This is the Year of Distance personally from N.I. Kozlov, new perspectives in business, well-established health, joy in the family, order with children. For those who want to become a psychologist - a diploma of a coach.





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