Автор: Н.И. Козлов

Rattling of the body: the usual source of our troubles

Посмотрите, сколько мелких движений в руках, плечах и даже ступнях ног. Это делается не специально, это - дребезжание тела.
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Как вы думаете, какая у этого человека эмоциональная стабильность?
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Фильм "Вопросы Путину"

Посмотрите, что происходит с телом девушки-ведущей.
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Rattling - involuntary small movements, vibrations, rocking and jerking of a healthy body. It occurs in men, more characteristic of women. Distinguish - interesting small movements of the shoulders, chest, hands and brushes are often found in women who want to attract the attention of men: they know that "men react to everything moving." Therefore, if the small movements of a girl are more conscious and arbitrary, this is not a rattling, but a form of flirting. If small movements are preserved and when there is no one to show them, in addition to the will, especially if they intensify against the background of excitement, it is precisely rattling.

Такие дребезжания уже портят имидж.
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With amplification, the rattling turns into an involuntary twitching - characteristic of many teenagers and so irritating to parents, perceiving it as disrespect for themselves.

The rattling state includes many fully mature and adequate people in a state of violent excitement, see a fragment from the film "Mirror".

Rattling is an extremely important moment, which must be paid attention. Why?

I try never to get involved with people who are characterized by a bodily rattling, and I strongly advise you to do the same for you: do not mess with them, avoid them. Situationally they can be reasonable, decent and very creative people, but unpredictably and suddenly, in another situation, they suddenly become unreasonable and inadequate: they do not answer for themselves, their body decides everything for them. Do not take such employees to work: they are emotionally unstable and their discipline is difficult. Especially three times think before you marry such or marry such. Get tired of it and suffer with this. Everything that is written here about others is also true of you. If it s you who do not control your body, if your body is rattling, then fears get to you, you easily fall under the power of impulsive moods and emotions.

Фильм "Зеркало"

В состояние дребезжания входят многие люди в состоянии сильного волнения.
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Фильм "Женщина. Человек"

Если вы не контролируете свое тело, если ваше тело дребезжит, страхи к вам - липнут.
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How to remove the rattling?

In the army, instability and unpredictability are unacceptable, which is why any army starts from the front post and stands still. When a recruit sooner or later learns to keep the body and face without jerking, he changes as a person: he can already answer for himself, he becomes responsible for his condition.

Outside the army, the simplest and most effective procedure, gradually removing rattling, is a quiet presence, the practice of conscious rest. To whom is actual - train it necessarily, do not spare the time, investing in it will pay off. In any case, it’s useful to be just attentive to yourself, and if you notice that you have, say, a person’s face croaking in moments of stress, during sports or under a shower, then it’s in these cases that you begin to look after yourself: keep your face calm in exactly time loads and do not curl when a shower jet hits your face.

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